Currently online (z00m) - Request to join online classes via email - Usual classes Tuesday and Wednesday evenings at Lacehill
Sports & Community centre Buckingham
Moving mindfully towards a more comfortable you!
BUCKINGHAM YOGA CLASSES
British Wheel of Yoga Diploma Qualified
Easy Hatha Yoga
Suitable for all levels of experience.
This type of Yoga integrates steady mindful postures with emphasis on the breath leaving you stronger, balanced and more at ease with the world.
MIndfulness is the awareness that arises from paying attention, on purpose, in the present moment, nonjudgementally”. Find space within the mind and body with these
through yielding practices.